With increase in consciousness about the health aspect of life, a lot of myths regarding what should be eaten and avoided have been floating around. We follow loads of methods to stay healthy and fit. Following is such a list that will help you check that you aren’t doing it wrong.
Read More… “10 Foods Myths Corrected!”
On lifestyle Wednesday, we look at a problem that’s plaguing most of the world- How to loose weight without sweating it out.
Sure, you can find many diet plans and “Slim sauna belt” but that’s not losing weight. You’re ultimate going to regain it. So what’s the best way to actually “loose” weight? Answer is simple lifestyle tweaking.
Read More… “7 ways to tweak your lifestyle for loosing weight”
